How To Integrate Work, Life, and Play Successfully

About this Elevate Consultation

How many times have you looked at your schedule and thought, “If I work through lunch, skip bathroom breaks, and never blink, I’ll be able to get all my work done in time to have an hour for me before I HAVE to do X, Y, and Z?” You’ve heard people talk about taking time for yourself, but how can you when there are so many demands on your life? Coach Winn shares her balance method that helped her out of the stress which created 7 years of chronic pain so she could love, laugh and live freely.

Learning Outcomes:

1) Identify your priority question which allows you to use laser focus.
2) Uncover how the power of the 80/20 rule can help you double your productivity in half the time.
3) Determine your FIVE highest values and how to align values with work, life, and play.
4) Utilize the one secret which lets stress go faster than ANY other method.
5) Establish a daily routine which provides inner nourishment allowing you to feel balanced before the day begins.

What people are saying about Coach Sherry:

Elevate Level :
Delivery type:
Intro Session
Live via Zoom
Live in Person
Running Time: 60 minutes
Listing created May 25, 2022

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