""Your biological clock is ticking - but can you turn back time?""
How and why do you age?
The three types of ageing.
How to stay feeling younger for as long as you choose.
Ageing and dying begin in the colon.
You are not just what you eat; you are what you absorb from what you eat, so we discuss the importance of gut health.
You are as young as the strength of your immune system.
The top anti-ageing vitamins and supplementation.
Outer beauty comes from inner health
Mens Sana Incorpore Sano - exercise your body and exercise your brain.
Choosing healthy habits deliberately.
Attendees will receive a copy of my Ebook "Reversing Your Biological Clock".
Live via Zoom
Live in Person
Running Time: 90 minutes
Listing created Nov 20, 2022
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