How to Relieve Stress and Reverse your Biological Age

""Your biological clock is ticking - but can you turn back time?""

  • How and why do you age?

  • The three types of ageing.

  • How to stay feeling younger for as long as you choose.

  • Ageing and dying begin in the colon.

  • You are not just what you eat; you are what you absorb from what you eat, so we discuss the importance of gut health.

  • You are as young as the strength of your immune system.

  • The top anti-ageing vitamins and supplementation.

  • Outer beauty comes from inner health

  • Mens Sana Incorpore Sano - exercise your body and exercise your brain.

  • Choosing healthy habits deliberately.

Attendees will receive a copy of my Ebook "Reversing Your Biological Clock".

Delivery type:
Intro Session
Live via Zoom
Live in Person
Running Time: 90 minutes
Listing created Nov 20, 2022

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