Mastering Stress in Modern Life and Building Resilience

Highly interactive, inspiring, and motivational presentation and workshop with proactive solutions to help build individual health to transform organizational health.
Stress impacts EVERYTHING & is the most common cause of all health issues.
94% of employees have experienced some stress in the past 3 months, with around 6 in 10 saying stress impacted their workability.
Employees are feeling unsupported by their organizations. What can we do?
Having the right approach promotes employee engagement.

As work and life are now more blended than ever, organizations must address and manage employee engagement to reduce the odds of burnout, stress, worry, anxiety, and depression. Learn how to increase engagement by building resilience with the Unstress pillars of health.
Learn to manage stress and build resilience.
Discussion of the following topics:
Modern Life Stress and the impact on our health
Defining and understanding stress with the 5 stressors framework
Building Health and Resilience with the 5 pillars of health
How to support, build and embed a culture of wellness

Delivery type:
Intro Session
Live via Zoom
Live in Person
Running Time: 30 minutes
Listing created Dec 2, 2022

Public discussion (0)

You must log in to send a new comment.