The Formula To Your Fitness Mindset

This workshop is to show people the formula for how they can achieve their fitness goals, and revealing the main reasons most people don't succeed long term!
You will learn:
- How to stay accountable to your goal
- How to see results
- How to keep results long term
- The difference between External and Internal support
- Learn how to become the master of your own health
- Refine your SMART goal abilities, and setting a real fitness goal
- 3 principles to follow along the journey towards success
- Work through specific goals
- Understanding Goal Vs Lifestyle
- Open Q&A

Elevate Level :
Elite
Pro
Standard
Delivery type:
Speaking
Workshop
Coaching
Masterclass
Training
Intro Session
Modality:
Live via Zoom
Live in Person
Elearning
Running Time: 60 minutes
Comma separated keywords : Fitness, Goals, Lifestyle, Mindset,
Listing created Aug 26, 2023

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