In this mindfulness workshop, we explore the profound connection between creativity and happiness. We'll discuss how judgment acts as a significant barrier to unleashing our creative potential and finding deep inner happiness. Through interactive exercises and group discussions, participants will learn practical techniques to free themselves from judgment and cultivate a more creative and joyful mindset. Audience takeaways include enhanced self-awareness, improved problem-solving abilities, and a renewed sense of purpose. As a qualified speaker, I hold a background in MBSR therapy and Kundalini Therapy leveraging my expertise to guide participants on a transformative journey towards embracing their creative selves.
Delivery type:
Speaking
Workshop
Coaching
Masterclass
Training
Intro Session
Modality:
Live via Zoom
Live in Person
Elearning
Running Time:
2 hours
Comma separated keywords :
creativity, connection, mindfulness, happiness, workplace, purpose, productivity, self awareness, connection
Listing created
Sep 13, 2023